The Forge Nutrition Blueprint

This is the exact 3 step process we use to get awesome results in The Forge. 

There are a million fitness and nutrition programs out there. But none

of them are designed with you - the busy Dad - in mind. Well that’s all

changing. You want to be a great Father, Husband, Friend, and you have to

balance your career. You have a lot on your plate. The gurus out there

will tell you that you need to cut out entire groups of foods and spend

countless hours in the gym. Well those gurus probably aren’t dads, and

they probably haven’t even trained anyone. We got shit to do and

families to be with. That doesn’t mean we can’t take care of our bodies

too. In fact, we need to so we can set the foundation for our kids and

families! That’s what this book is going to help you do!