Most trainers give you a generic template. As a former Division I Strength Coach and Registered Dietitian, I know that elite results require elite structure. I’ve spent my career in collegiate weight rooms optimizing the bodies of high-level athletes.
At The The Forge Strength and Conditioning in Phoenix, I’m bringing that Division I standard to the fathers of the Valley. You’ll get the same science backed methodology used by top-tier programs, modified to fit the reality of your busy schedule. Whether you're in Scottsdale, Cave Creek, or downtown Phoenix, it's time to train like an athlete again.
As a former Army Football player, I understand that true strength isn't just about the weight on the bar—it's about the discipline to show up for your team and your family. You deserve to not only look good, but feel good, and have the energy you need to show up for your family. Apply for coaching today, and get the The Forge Playbook, your 34 page field guide for the former athlete.
This website uses cookies. These aren't the delicious kind, but they do help us provide great service to our Dads. By continuing to use this site, you accept our use of cookies.