The Forge 3 Step Process

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II’m Corey Hobbs, a Registered Dietitian and Strength & Conditioning Coach based in Phoenix, Arizona. As a former Division I football player at Army West Point, I understand the demands of balancing performance, pressure, and life. I hold a Bachelor of Science in Kinesiology, a Master’s in Applied Nutrition and Dietetics, and I have several certifications including: 

• Certified Strength and Conditioning Specialist (CSCS)
• Functional Range Conditioning (FRC) Coach
• Functional Movement Screen (FMS) Specialist
• Precision Nutrition Level 2 (PN2) Coach
• Applied Nutrition for Strength Coaches Certified

...plus a variety of other certifications — because I believe in continuing my education so I can always bring the most effective, science-backed strategies to the men I train.

But more importantly — I’m a dad. Like many of you, I couldn’t find a program that truly spoke to health-focused, high-performing fathers. There are endless resources for moms, but I struggled to find a fitness and nutrition program for dads that took our time constraints and stress levels seriously. So, I built one.

After years working in college athletics — both as a player and a strength coach — I saw what truly works: structure, support, and a team environment. Dads may not be in a locker room anymore, but the challenges are the same. We juggle work, family, and health — often putting ourselves last. We need a program that gives us results without wasting time.

That’s why I created The Forge.

The Forge is a fitness and nutrition coaching program built for busy dads. It’s designed to deliver real results through efficient strength training, simple nutrition, and a high-accountability community. We focus on three key pillars:

• Habits that create consistency and resilience
• Food that fuels performance and simplifies meal decisions
• Environment that supports your growth — including our tight-knit community of dads
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In The Forge, we operate like a team. You’ll get clear direction, expert coaching, and real accountability, all from someone who has lived this lifestyle both as an athlete and a dad.

Whether you’re dealing with low energy, nagging injuries, or struggling to prioritize yourself — we’ve got your back. There are no gimmicks here. Just smart, effective systems built for men who want to perform well at home, at work, and in life.

What’s Included in The Forge:

✅ Structured workouts designed for busy dads
✅ Nutrition and strength data analysis for ongoing progress
✅ Full access to my online nutrition curriculum
✅ Monthly 1:1 consultations to fine-tune your plan
✅ Supplement education and discounts (no BS, only what works)
✅ Private WhatsApp community of like-minded dads
✅ Live and pre-recorded Q&A calls to keep you on track
✅ More energy, strength, and confidence to show up as your best self

Why Now?

Your body can only take so much neglect before it breaks down. Don’t wait until pain, weight gain, or burnout force you to make a change. Let's prevent that from happening in the first place! Now is the time to build lasting athleticism and energy — without sacrificing family time.

If you're ready to stop putting yourself last and start training like the athlete you still are, Enter The Forge.

Stronger Dads. Built for More. Forged Together.